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Skin Rules by Debra Jaliman, M.D.

Published by St. Martin's Press
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Dr. Jaliman's Blog
on WebMD

Dr. Jaliman in the Media


A 'Face Diet' Could Be The Key To Younger Looking Skin

A 'Face Diet' Could Be The Key To Younger Looking Skin

Dr Jaliman speaks about the 2 day face diet. Watch the clip here.

Read the article on beautyhigh.com














How to Get Rid of Back-of-the-Arms Bumps

Does Shaving Your Face Really Help Prevent Wrinkles?

Dr.Jaliman talks about sonic cleansing systems and products for keratosis pilaris.

Read the article on beautyhigh.com

























Does Shaving Your Face Really Help Prevent Wrinkles?

Does Shaving Your Face Really Help Prevent Wrinkles?

Dr. Jaliman discusses microdermabrasion and sonic cleansing systems.

Read the article on Health.com



















Winter Skin Care Secrets From The Pros

Winter Skin Care Secrets From The Pros

Dr.Jaliman discusses her favorite winter skin care secrets and some products.

Read the article on equinox.com























5 Beauty Tricks to Make Your Cleavage Look Even Better

5 Beauty Tricks to Make Your Cleavage Look Even Better

Dr. Jaliman discusses how to treat redness.

Read the article on Health.com.


















6 Types of Skin-Care Treatments So Gross You'll Gag

6 Types of Skin-Care Treatments So Gross You'll Gag - Dr. Jaliman

Dr Jaliman discusses some strange skin care treatments like bird poop, snake venom, Preparation H, Pepto-Bismol and others. To find out if they work read woman's health

Read: Women's Health Mag Article


















Discover Some Very Surprising Ingredients that Promote Beauty!

CBS2's Kristine Johnson reported, American women are looking to the Far East and discovering that some very surprising ingredients may just hold their passport to beauty Watch: CBS News Segment


6 Natural Hair Care Myths (+ Solutions!) Revealed

Skin Brighteners - Dr. Jaliman

Dr. Jaliman discusses the things that damage your hair. Read more about flat irons and chemical straightening

Read: Beauty Bean Article















Ask a Scientist: Is Wearing Makeup At The Gym Bad For Your Skin?

Skin Brighteners - Dr. Jaliman

Dr. Jaliman reveals why cleansing before breaking a sweat is a must.

Read: You Beauty Article






















The Science Behind Skin Brighteners

Skin Brighteners - Dr. Jaliman

Dr. Jaliman gave the scoop on how brighteners actually work—plus the best ones for different skin issues—from dermatologist Dr. Debra Jaliman, author of Skin Rules.

Read: The Science Behind Skin Brighteners












Viral Video About Sun Damage is 'No Gimmick'

Sun Damage Tips - Dr. Jaliman

Dr. Jaliman talks about cumulative sun damage and the importance of wearing sunscreen. Read the article then watch the video to see how much sun damage you really have with an ultraviolet camera.

Read: Viral Video About Sun Damage is 'No Gimmick'




















12 Key Health Items to Carry Every Day

Dr. Jaliman talks about the importance of carrying sunscreen with you and using it daily rain or shine.

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FALL SKINCARE TIPS FOR EVERY AGE

Dr. Jaliman talks about using retinol and sunscreen to prevent wrinkles in your 20s.

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How To Get Clear Skin In 7 Easy Steps

Dr. Jaliman gives her skin care regimen for clearing up your skin in 7 detailed steps.

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Dr. Jaliman Featured at Health Central!

Dr. Jaliman tells you how to get your skin ready for the summer months.

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FabFit: The Best SPFs for Summer

Dr. Jaliman discusses the best drugstore SPFs.

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17 Ways to Look Beautiful for Less

Beauty Tips - Parade

Dr. Jaliman tells you a simple way to turn your favorite cleanser into an exfoliating one.

Read: Cheap Tricks: 17 Ways to Look Beautiful for Less






















8 Ways to Get Prettier in Your Sleep

Anti Aging Tips - Good Houskeeping Magazine

Dr. Jaliman talks about beauty sleep and the best products to use at night.




















The New York Times The High Profile Facialist

Dr. Jaliman talks about facials.

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Thermage Skin Tightening


Why Use Microbeads When The Alternatives Are Better?

Dr. Jaliman talks about why you shouldn't use plastic microbeads in your exfoliants.

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Dr. Jaliman Featured in Knife Styles!

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Dr. Jaliman Featured in Ladies Home Journal!

Keep your skin happy this winter. Dr. Jaliman talks about using a mild cleanser.

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Dr. Jaliman Featured in New Beauty Magazine!

Dr. Jaliman talks about the best products for acne.

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10 Brilliant Beauty Hacks to Try Immediately

10 Brilliant Beauty Hacks to Try Immediately

Dr. Jaliman tells how to exfoliate dry feet.

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What Dermatologists Don't Want You To Know

What Dermatologists Don't Want You To Know

Not every skin problem requires a trip to the doctor or expensive high-tech treatments.

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Dr. Jaliman Featured in USA Today!

Dr. Jaliman Featured in USA Today!

Dr. Jaliman explains how to change your products as your skin ages.

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Huff Post: Here's How Alcohol Wrecks Your Skin... And How To Choose The Least Damaging Drink

Dr. Jaliman Skin Care Expert

Dr. jaliman explains how red wine flares rosacea.

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Lasers 101: How to Zap Your Way to Perfect Skin

Dr. Jaliman Skin Care Expert

Dr. Jaliman talks about how to get glowing skin.

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Lasers 101: How to Zap Your Way to Perfect Skin

Dr. Jaliman Skin Care Expert

Dr. Jaliman talks about the laser Genesis and the Medlite laser and how they can improve your skin.

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3 Top Dermatologists Answer Your Toughest Beauty Questions

Dr. Jaliman Skin Care Expert

Dr. Jaliman talks about who should and shouldn't use face oils.

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Dr. jaliman on Health Guru!

Dr. Jaliman Skin Care Guru

Go check out all of our videos on Health Guru.

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Like Face-Lifts, Facials to Turn Back the Clock

No More Retinol

The last time Lisa Marcus was at the Fifth Avenue office of her dermatologist, Dr. Debra Jaliman, she ran into someone she went to high school with.

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Dr. Jaliman Featured in Health Magazine!

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Retinol = Results

No More Retinol

Let's face it, we all love things that bring us immediate gratification. Waiting and waiting to see results seems so old school.

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Dr. Jaliman Featured in MarieClaire Magazine!

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Which Skin Care Routine Reigns Supreme?

No More Retinol

Dr. Jaliman advises women on how to change their skin care regimen.

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Dr. Jaliman Featured in InTouch Magazine!

No More Retinol

Dr. Jaliman talks about Botox and sunscreen.

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Thermage Skin Tightening


Dr. Jaliman Featured in Glamour Magazine!

No More Retinol

Dr. Jaliman talks about the Clarisonic and Azaclear.

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Daily Sunscreen Use Can Slow Skin Aging (And It's Not Too Late To Start Now)

No More Retinol

A new study has found that applying sunscreen every day can do more than lower your risk of skin cancer — it can also drastically reduce the effects of photoaging, or the way frequent sun exposure can make your skin look older.

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The Latest Beauty Product Everyone's Talking About

No More Retinol

Move over B.B. cream — there's a new product on beauty shelves. Chances are you've spotted the latest trend in skincare: the C.C., or color correcting, cream at your drugstore or beauty boutique.

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Glam: A DAY IN THE LIFE OF BEAUTY: NEW YORK DERMATOLOGIST DR. DEBRA JALIMAN

No More Retinol

Glam caught up with New York Dermatologist, Dr. Debra Jaliman, as she screens patients for skin cancer, injects others with Botox and follows her own trade secrets to a healthy life. Here she shares her daily schedule

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6 Sunscreen Mistakes You Could Be Making

No More Retinol

Since May is melanoma month, we thought it was fitting to raise awareness of this deadly disease (and prevent getting burned) by asking Debra Jaliman, M.D., a cosmetic dermatologist in NYC and author of Skin Rules: Trade Secrets from a Top New York Dermatologist, for her thoughts on the six sunscreen mistakes (c/o La Roche-Posay) you could be making without even knowing it.

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Caring For Your Skin When You're Under The Sun


Paying Addiction Lip Service

Paying Addiction Lip Service from William Denselow on Vimeo.


AzaClear (or Why I'm Throwing Out My Retinol)

No More Retinol

At Allure, when we hear about an unfamiliar and promising product from an actual doctor, we get especially excited. On my last visit to see Debra Jaliman, author of Skin Rules: Trade Secrets From a Top New York Dermatologist, I presented her with the challenge of clearing up my persistent cystic chin acne (without causing my sensitive skin to redden or flake, of course).

Read entire article















What to do About Melasma

beauty-myths

Those dark patches that suddenly appeared on your face are temporary and harmless, but that doesn't make them any less unpleasant. Put your best face forward with these melasma-hiding tips."

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Dr. Jaliman on Dr. Oz!

Dr. Jaliman with Dr. Oz

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ARE YOUR STEM CELLS THE ULTIMATE SKIN CREAM?

beauty-myths

We are a fan of The Fractora Firm because, "it works, it's safe, it's noninvasive and it makes you look younger."

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ARE YOUR STEM CELLS THE ULTIMATE SKIN CREAM?

beauty-myths

The good news: I wasn't fat. The bad news: I wasn't fat. In order to collect enough fat tissue to extract my stem cells—the politically combustible wonder cells capable of regenerating damaged tissue and organs—the surgeon would have to do mini liposuction in not one but four places.

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6 Skin Habits That Take Off Five Years

beauty-myths

Forget about spending big bucks on scary, doctor's office procedures. Celebrity dermatologist and Skin Rules author Deborah Jaliman, M.D. reveals how to erase the years at home and on the cheap.

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Organic Cosmetics for Pregnant Women

beauty-myths

Pregnancy is a time of happy expectation, but you might also feel a growing sense of responsibility that prompts you to reconsider certain aspects of your life, such as your diet and the types of products you use on your skin.

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12 Ingredients to Avoid in Your Beauty Products

beauty-myths

At a minimum, you expect your cosmetic and skincare products to improve your appearance. You certainly don't expect your beauty routine to reduce the quality of your skin or health, but there are some ingredients commonly used in cosmetic and toiletry products that cause concern to many experts in the beauty field.

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Beauty rest: Look well rested with these tricks

beauty-myths

There's a reason the handsome prince couldn't resist Sleeping Beauty. Well-rested women look better than their sleep-deprived counterparts — it's a proven fact. We asked the experts for tips on getting more sleep and faking that healthy glow when 100 years of sleep (or even eight hours) just isn't an option.

Read entire article










Skin Care for Teens

beauty-myths

It's very important to wash your face properly. Imagine how much oil, bacteria, and dead skin cells sit on the surface of your skin. In my book "Skin Rules: Trade Secrets from a Top New York Dermatologist," some of the initial rules cover face cleansing.

Read entire article










Dr. Jaliman Featured in Health Magazine!

beauty-myths

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Daily Exfoliating


Exfoliating Skin Daily -- powered by ehow


Beauty Tips: Treat Chapped Lips With These 8 Quick Fixes

beauty-myths

Got the winter blues? Chances are your lips do too. Cold, windy weather is never good for the skin, and most people tend to feel the brunt of this dryness in their lips. But before you load up on expensive lip moisturizers from the drug store, try these tips.

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Dr. Jaliman Featured in OK! Magazine!

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Dr. Jaliman Featured in MarieClaire Magazine!

beauty-myths

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Dr. Jaliman Featured in Elle Magazine!

beauty-myths

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Cosmopolitan Magazine: Beauty Rehab

So you....hit your pillow without washing your face - a lot? This is the biggest and most common skin mistake women make...

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Better TV: Beauty Myths Debunked

beauty-myths

Dr. jaliman on Better Show

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Your Most Personal Health Questions Answered!

beauty-myths

The experts at ChickRx ask Dr. Jaliman to help tackle the most personal, embarrassing health questions you were too afraid to ask!

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BB Creams: Fad or Fabulous?

beauty-myths

If you flip through any women's magazine, you can't help but notice the different ads for BB creams -- and if the empty product shelves in the skincare aisles are any indication, BB creams are all the rage. Will they still be hot come winter though?

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Do Cucumbers Really Help With Puffy Eyes?

beauty-myths

There are certain beauty rituals that continue to be passed down from generation to generation, and one of those more famous ones belongs to thinking that cucumbers reduce undereye puffiness. It's likely you've done this at some point, not to mention offered up this bit of advice to others, but what's the science behind it? Do cucumbers really reduce puffiness, or is it just the fact that they're cold?

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Broaden Your Spectrum When Choosing Sunscreen

NY Time

Fun in the sun could be dangerous if you're not wearing the right sunscreen. Doctors say you want one with broad spectrum coverage, offering protection against both UVA and UVB rays.

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Oil Slick: Serums for Sleek Summer Strands

NY Time

Many people don't realize that the sun can wreak as much havoc on their hair as their skin. "The UV light damages your hair," said Dr. Debra Jaliman, a New York dermatologist and author of "Skin Rules." "It breaks the chemical bonds, which causes split ends and makes hair more susceptible to breakage." David Lopez, a hairstylist in New York who has worked with many celebrities, said that sun exposure can also lead to "dryness, frizz and even cause hair color to fade if you dye it."

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